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Skiing, Yoga and Wildlife Interpretation
January 5 @ 10:00 AM - 2:00 PM$30
Join us at Hirundo with Naturalist/Guide, Gudrun Keszöcze, Master Maine Guide/Ski Instructor, Karen Francoeur from Castine Kayak Adventures and Certified Yoga Instructor/Nature Lover Isis Bell-Smith.
Saturday, January 5th from 10-2. $30 per person.
Hirundo Wildlife Refuge
1107 West Old Town Rd.
Old Town, ME 04468
In the warmth of the cabin, Isis will lead us through a simple practice focusing on yoga for skiing. It will improve our movement, flexibility and resilience before and after our ski lesson!
Learn tips, tricks and techniques of classic skiing to refine your skiing abilities so you can embrace all that Maine winters have to offer. All levels welcome. Follow Karen’s lead through skills and drills along the trail. Wildlife CSI – hone and share your observation skills. Gain interpretation skills of wildlife signs with support from Gudrun. Knowing where to look and how to see can enrich all your outdoor adventures!
Enjoy your lunch (BYOL) next to the crackling fire in Hirundo’s Parker Reed Cabin by the pond, while learning about equipment differences before heading out on the trail.