Slow Flow – Downeast Massage, Pembroke – Wednesdays – 5:00-6:00 pm
Led by Samantha, gentle Hatha & Restorative class for beginner/intermediate students. $10-12 (Sliding Scale Fee).
Mindful Flow – Machias Marketplace (behind Posh), Machias – Saturdays 9:00-10:00 am
Hatha and Vinyasa yoga to lengthen and strengthen the body, moving with the breath. Open to all, prior experience with yoga a plus. $8-12 (Suggested donation)
Yoga For Beginners – Machias Marketplace (behind Posh), Machias – Saturdays 10:30-11:30 am
A class just for beginners! A chair-optional gentle yoga practice with introductions to the practice and poses, at a relaxed pace. $8-12 (Suggested donation)
Gentle Flow – Cobscook Community Learning Center, Trescott – One Thursday a month, June-August $8-12 (Suggested donation)
The French Cellar announces: On Wednesday, July 26th at 6pm, Doug Snell from Pine State Distributors will be at Swamp Yankee Barbecue in Jonesboro, along with Cheryl from Bayside Chocolates and the French Cellar for a fun new barbecue wine-pairing dinner! There are limited seats available, so please call Swamp Yankee (207) 434-2068 quick to snatch up a seat at what is sure to be an awesome pairing of charcuterie, local cheeses and bread, smoked meats, chocolate and, of course, WINE!
Serves breakfast, lunch, dinner and coffee
Good For Groups
Good For Kids
Down Home Cookn’ in Downeast Maine! We are a family run, small town, local restaurant. We serve a little bit of everything from seafood, steaks, pizza, salads, burgers, to homemade comfort food like pot pie, meatloaf, liver and onions, and more.
If you know anything about Lubec in summer, then you’ve heard of “SummerKeys, a Music
Vacation” – an annual summer
immersion music program that
serves adults from all over the
world, and which is held in
Since its inception in 1992,
SummerKeys has attracted the
finest teachers and musicians
to Lubec each summer.
Piano tuning donations are gratefully
accepted. For more information
on our concert series as well as
the music, art, photography and
cabaret classes at SummerKeys,
A Music Vacation, visit our
website at www.summerkeys.
com, call 207-733-2316 or
The first fleet of Healthy
Maine Street free bikes will
roll onto the streets of Machias
this summer. Bikeshare,
a free bike sharing program
unique to Washington County,
is one of several initiatives
being undertaken by the Town
of Machias Revitalization
Committee, Healthy Acadia and
community partners in an effort
to achieve a healthier, cleaner
and greener community.
The Bikeshare, Bike program
relies on donations of gently used
bicycles, which are maintained
and repaired by a network of
local volunteers. Thanks to
the generosity and support
of community members, the
Bikeshare Bike fleet now has
bikes available in a variety of
sizes, creating a town-wide bikesharing
network. Healthy Maine
Machias Bike lending program offers a free ride around town
Street Bikeshare Bikes will
be available to borrow for use
throughout greater downtown
Reservations, while not
essential, are recommended and
can be made by email or in person
at a Healthy Maine Street FREE
Bikes site. Email reservation
requests to Angela Fochesato
please include, “bike share
reservations” in the subject line
of your email.
To borrow a Healthy Maine
Street Bikeshare Bike, please
bring your valid ID – a current
driver’s license, passport or state/
country proof of age card – to
one of the following reservation
sites during operating hours: the Machias Bay Chamber
of Commerce and Axiom
Technologies, both located in
Take note that st udent
identification cards, Medicare
cards, credit cards, cash or any
documents other than the abovementioned
cannot be accepted.
Children may also make use of
the bike-sharing program when
accompanied by an adult with a
valid ID. Your ID will be held as
a deposit for the duration of the
reservation and will be returned
to you when you return your
Healthy Maine Street Bikeshare
Bike to the same location from
which you borrowed it.
For groups reserving multiple
bikes, and/or to reserve the
bicycles overnight or for an
extended period of time, please
contact Angela at angela@ healthyacadia.org, please
include, “multi-day-“ or “multibike
reservations” in the subject
line of your email, or call 207-
Although those 18 years of
age and older are not currently
required by Maine law to ride
with a helmet, Healthy Maine
Street requires all users to
wear bicycle safety helmets,
regardless of age. Lending
stations will issue each rider
an appropriately sized safety
helmet, as well as a bike lock,
upon bicycle pickup. Bikeshare
Bike users can shop, sightsee,
or stop for lunch, confident that
their loaner bike will be where
they left it when they return.
For questions or additional
information about the Healthy
Maine Street Bikeshare Bike
sharing program, or how to
start a similar program in your
community, contact Angela
Fochesato at 255-3741 or email email@example.com or firstname.lastname@example.org.
Rain or Shine!
Music starts at:
5:00 p.m. Friday,
6:00 p.m. Saturday
“Go Fly a Kite” starts at 10:00 a.m.
Bring a lawn chair or blanket.
No Pets or Coolers
No chairs with a canopy over it. It blocks the view for the people behind you.
No sun umbrellas or tents (if raining, small umbrellas are allowed)
Large tents will be set up for food if you want cover.
The Milbridge House Restaurant offers fresh dishes to delight any appetite. From our blueberry pancakes, to fresh Maine lobster and crabmeat, homemade corned beef hash, to handcrafted pies, we have it all.
A taste of one of our pies and you’ll be spoiled for life. Every dessert we have is made right in our own kitchen, so forget those frozen desserts the other guys have, when you have dessert with us you’ll know its made fresh for you.
We take breakfast very seriously, it’s the most important meal of the day after all. We incorporate the classics and spice it up with daily specials to make sure you never leave hungry.
The fourth annual Lobster Fest
at the Henry D. Moore Library
in Steuben will be held 11:30
a.m.-1:30 p.m. on July 16.
A full lobster or hotdog
dinner will be served, including
homemade coleslaw, corn, chips,
drinks and dessert. Participants
can also bring home something
delicious from the pie sale or
take a chance on the raffle for
another feast. The raffle basket
will include six lobsters, six
pounds of clams, corn and
other fixings. Hunt and Allison
Smith will provide traditional
American music during the
meal. The event will also feature children’s activities, including
a bounce house. Proceeds
from the event will benefit the
library’s endowment campaign.
Tickets may be purchased at
the door or in advance at the
library. The Henry D. Moore
Library is located at 22 Village
Road in Steuben.